Coldrun Fitness - July 10, 2016

Everything old is new again.  I'm back to my old high weight, and yet I'm weirdly okay with it.  Not sure why exactly.  Just feeling calmer.  I think that's a good thing.

Starting weight (7/10/16): 265.4 lbs


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Food Log

• Half Cajun breakfast. (750 cal)
• Bottled mocha frappuccino. (180 cal)
• Macaroni and cheese. (640 cal)
• Chipotle burrito bowl. (930 cal)

Total calories: 2,500

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Exercise

• Walked 1.58 miles in 31:15.
• Walked 2.31 miles in 45:41.
• Biked a little bit.

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Planning tomorrow's food:

• Bagel with light plain cream cheese.  Chocolate milk. (600 cal)
• Chipotle burrito bowl. (950 cal)
• Java chip frappuccino light. (150 cal)
• Iced chai. (150 cal)
• Pasta with sauce. Strawberry frozen yogurt. (650 cal)

Total planned: 2,500