My goal for the next two days is to have one day at or below 2,600 cal, and the other day with a bit more flexibility without being as heavy a binge as yesterday. Maybe... in the 3,100 cal max range.
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Food Log
- Cheeseburger with sweet potato fries. Java chip frappuccino. (1,300 cal)
- 6" tuna sub with American cheese. Sun Chips. (840 cal)
