Coldrun Fitness - June 1, 2016

Tracking again as I go today.


Food at/from home


[x] - breakfast
[  ] - lunch
[  ] - dinner
[  ] - snacks

Mindful eating
[  ] - breakfast
[  ] - lunch
[  ] - dinner

Tracking
[x] - tracked food
[  ] - tracked calories under 3,000
[  ] - tracked calories under 2,600


Food Log

• Two toaster strudels. (360 cal)
• Chipotle burrito bowl. (1,000 cal)
• 12 oz. smores frappuccino. (330 cal)
• Iced skim mocha. (150 cal)
• Chicken tenders, sauce, toast, fries. (1,400 cal)

Total calories: 3,240

Exercise
[  ] - cardio
[  ] - strength/bodyweight

Supporting habits
[  ] - brush teeth after last time eating
[  ] - clean dishes

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TOTAL: 2