Level Up - Part 12: Plan

Three-day meal planning.

Three day food plan:

Sunday
Breakfast: Three egg omelet with light cheddar, vegetables on the side.
Lunch: 8 oz. cheeseburger, no bun. Chipotle mayo. Side of fruit.
Snack #1: Greek yogurt with handful of nuts and berries.
Dinner: Slow cooked chicken breast with white rice, vegetables.

(Optional Snack #2: Protein bar.) 

Monday
Breakfast: Banana chocolate protein shake.
Lunch: Chipotle burrito bowl, small scoop of rice, meat, extra veggies, mild salsa, guacamole.

Snack #1: Protein bar.

Dinner: Protein TBD (whatever looks good at the grocery store tomorrow) with black beans, vegetables.

(Optional Snack #2: Tuna salad.)

Tuesday
Breakfast: Three eggs scrambled with vegetables, leftover black beans.
Lunch: Bokkeum (spicy stir-fried pork) rice bowl with extra vegetables.
Snack #1: Tuna salad.

Dinner: Leftover slow cooked chicken breast with white rice, vegetables.
(Optional Snack #2: Greek yogurt with mixed berries, nuts.)
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Groceries needed:

• Some form of protein - fish, ribs, pork, whatever looks good really. 

 That's it! I should be good on the rest for now. The lunches are all eaten out.

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Hit level 29 today in Loch Modan, a wooded area around a giant lake. My favorite part was exploring some Trogg ruins and finding the Statue of Liberty buried there for some reason.