One of my major hangups that's led me to eat out often is that I don't know how to cook. So my goal today to progress in Coldrun Fitness was to cook dinner and write down the ingredients I used and how I cooked in a composition book I'm using as a new cookbook.
Success!
Nothing major. Really small I suppose, but it worked. I made a baked potato. (Sort of lol.)
Took a potato, washed it, coated it in olive oil, poked it with a fork, and popped it in the microwave on a plate. 700 watt microwave. 5 minutes, turn, 5 more minutes.
Cut it open, added butter, salt, pepper, and canned peas. Mashed it all up and ate it.
It was awesome. Next time I may try getting some shredded cheddar or peppers or who knows what. This is a good template.
