Succeeded in my goal today!
I often snack out. Coffee shops, vending machines, etc. Today, my goal was to just eat snacks I prepared at home. Not even talking about cucumber and lettuce or anything, just crackers that I package at home. Harder to binge when it's just what I prep/bag in advance.
Had some cheese crackers and a bottle frappuccino I had bought in a pack at the grocery store. Again, not super healthy or anything, but far fewer calories than I'd normally eat when eating out.
Tomorrow, I think I'll try going for a walk.
