Home from spending the holiday with my family. Feeling calmer and better going forward after a really brutal, self-hating, self-destructive period.
I've decided to go a bit retro. Rejoining Nerd Fitness Academy ("NFA").
This was one of the first things I tried in Coldrun Gaming. Why am I going back to it then if I tried it and it didn't work? What will be different?
1) Flexibility. I approached it before as a rigid plan to follow to the letter. Going to be easier on myself, treat it as an expert providing advice that I can try and see if it works for me. Key words: for me. I won't automatically assume I'm bad or wrong or awful for not sticking with a specific guideline or suggestion.
tl;dr: This time, I'll try to be wary of slipping into self-hate and guilt.
2) Community. djinn87, among others in my life, suggested finding community to support my goals. NFA features an active forum community and a Facebook page.
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So yeah. That's where I'm at. I'll write about different elements of this that jump out at me as I go.
