Wednesday, April 27, 2016

Coldrun Fitness - April 27, 2016

Summary: Just continued ongoing quests today.  Tomorrow, will review the workout initiation stuff for Nerd Fitness Academy.


Food Log
  • Krackle bar. (210 cal)
  • Salad with noodles, grilled pork, dressing, vegetables. (~700 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Biscotti. (170 cal)
  • Chicken tenders, fries, toast, sauce. (1,250 cal)
  • Ice cream bar, cheese stick. (370 cal)
Total calories: 2,880 cal

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Active Quest Log

Start Your Food Log: Honestly track everything you eat for seven days.
[4/26] - [4/27] - [   ] - [   ] - [   ] - [   ] - [   ]

Solidify Myself in Nerd Fitness Level 1: Honestly track everything you eat for fourteen days.
Week #1: [4/26] - [4/27] - [   ] - [   ] - [   ] - [   ] - [   ]
Week #2: [   ] - [   ] - [   ] - [   ] - [   ] - [   ] - [   ]