Coldrun Fitness - Day 21

Stage #3: Eat 2,500 calories per day max for four days within a five day period, not exceeding 3,000 calories on the other day.

[Complete! 1/5]

---

Diet

• Breakfast, 7:30am: Egg and cheese on a biscuit.  Orange juice. (520 cal)
• Lunch, 11:30am: Chipotle burrito bowl with white rice, vegetables, half steak/half barbacoa, tomato, cheese, guacamole, corn. Bottled mocha frappuccino. (1,250 cal)
• Afternoon snack, 4:15pm: Two Oreos. (140 cal)
• Dinner, 6:00pm: Cream of chicken soup with crackers. Couple of spoons of "moose tracks" frozen yogurt. (590 cal)

Total calories: 2,500

---

Exercise

Walked about 25 minutes.