Coldrun Fitness - Day 6

More binging this week, more getting down on myself.  Rinse, repeat.

Not going to restrategize.  Keep going.

I'm curious what the 220s are like.  I want to get there within a couple of months, and consistency is the only way.


Diet

• 6" wheat sub with turkey, American cheese, lettuce, cucumber, black olive, mayonnaise.  Sun Chips. (640 cal)
• 12 oz. skim hot chocolate. (210 cal)
• Peanut brittle. (100 cal)
• Mini brownies. (150 cal)
• Breaded chicken sandwich with lettuce, mayonnaise.  Fries. (1,000 cal)
• Cup of vanilla frozen yogurt. (200 cal)

Total calories: 2,300

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Exercise: None.