Morning: Had a "Southwestern" breakfast sandwich on a croissant at a coffee shop near my home. It was a croissant with egg, onion, green pepper, and some kind of spicy sauce. Pretty great, though heavier than my usual. Also had a cold press mocha.
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Midday: Burger with bacon, cheddar, and guacamole. No bun. Some popcorn on the side.
From the "small choices I'm happy about" file, I got a cup of passion fruit tea afterwards instead of something heavier or sweeter.
Ate an apple with almond butter in mid-afternoon.
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Evening:
Felt really hungry when I got home and didn't want to wait the hour for the chicken to cook, so I ate the last quarter of the Ben and Jerry's pint.
For dinner, baked chicken breasts coated in paprika, white rice, peas and carrots, and salsa.
After dinner, around 8:30-9:00pm, I felt an edge of hunger. Decided to not have the bottled frappuccino sitting in my fridge. This feeling is okay a couple of hours before bed. I'll drink it tomorrow.
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Exercise: Didn't intentionally exercise today.
