Tuesday, August 26, 2014

Nerd Fitness Academy - Part 6: Daily Food Log, 8/25/14

1:00pm: Diner omelet with hashbrowns.  Omelet had tomato, American cheese, green pepper.  Diet Coke.

2:45pm: Can of Sprite.

5:30pm: Chinese.  Wonton soup, chicken chow mein, white rice with soy sauce.  Bottle of diet Coke.

Later in the evening: Water bottle, some diet peach iced tea.

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Going to try making two adjustments as I continue this quest:

1) Write down what I eat before I eat it rather than some time afterward.

2) Post my log once I'm done eating on the day of, instead of posting it the next day.  I have a tendency to fight mental battles longer than I have to, and it'll be good to finish a day and finish thinking about that day, to have it not hang over my head.