Wednesday, November 4, 2015

Coldrun Fitness - Day 101


Diet

  • Egg and cheese on a biscuit.  Orange juice. (500 cal)
  • 6" wheat sub with meatballs, marinara sauce, American cheese, lettuce, black olives.  Sun Chips. (770 cal)
  • Small java chip frappuccino light. (150 cal) 
  • Skittles. (250 cal)
  • Two slices of anchovy pizza. (480 cal)
  • Frozen yogurt. (100 cal)
Total calories: 2,250

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Exercise: None.