Diet
- Pretzels (360 cal)
- 4 oz. burger with American cheese, lettuce, tomato, mayonnaise. Fries with garlic mayo. Ate about half the fries. (950 cal)
- Small skim hot chocolate. Was going to get it with whipped cream and decided at the last second not to. I don't regret the decision. (210 cal)
- Microwave crustless chicken pot pie meal. Cup of cherry ice cream. (580 cal)
- Triscuits. (130 cal)
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Exercise
Two sets of push-ups (12 each) and planking (30 seconds each).