I'm visiting family for Thanksgiving break, spending four days there. I'll have to develop a strategy to handle my eating there better than I did my last trip. I'm a creature of habit with the food I eat to stay under my calorie cap, so travel is a natural danger zone for me.
---
Diet
- Two egg omelet with American cheese. (330 cal)
- 16 oz. skim hot chocolate. (270 cal)
- Chipotle burrito bowl with white rice, vegetables, half steak/half chicken, mild salsa, cheese, guacamole. (860 cal)
- Bottled mocha frappuccino. (180 cal)
- Two slices of Spam and mashed potatoes. (510 cal)
- 1/4 cup of cherry ice cream with some pretzel nuggets. (150 cal)
---
Exercise
Walked 1.77 miles in 34:54.
