Coldrun Fitness - Day 103

Remaining caloric debt: 390


---

Diet

• Chips. (180 cal)
• Skim hot chocolate. (200 cal)
• Dumdum. (30 cal) 
• Footlong wheat sub with buffalo chicken, cheddar, ranch, lettuce, tomato, black olive. (950 cal)
• Bottled mocha frappuccino. (180 cal) 
• Ramen soup (380 cal)

Total calories: 1,920

---

Exercise:

Walked 1.73 miles in 34:02.
Two sets of push-ups (11 each) and planking (30 seconds each).