I'm not feeling good or confident going into tomorrow's weigh-in. I've had 2,400 calories as my limit for a while now, since I was at 262 pounds. Unless I lose over one pound or gain weight tomorrow, I'll switch to 2,300 calories. If I lose over one pound tomorrow, I'll stay at 2,400 - at least for another week.
---
Diet
- Three egg omelet with American cheese, tomato, green pepper. Biscuit. (750 cal)
- Bottled mocha frappuccino. (180 cal)
- Boneless barbecue wings with ranch. (520 cal)
- Hershey's candy cane bar. (220 cal)
- Microwave sesame chicken meal. (290 cal)
- Frozen yogurt. (I binged on this. Had the tub out and ate it. There wasn't a lot left, but still. Didn't measure, didn't put in a bowl before. I regret it.)
---
Exercise
Walked 2.38 miles in 42:56.
