Coldrun Fitness - Day 122

Diet

• 12 oz. hot chocolate with skim milk and whipped cream. (280 cal)
• 6" wheat sub with tuna, American cheese, cucumber, lettuce, black olive, mayonnaise.  Chips. (830 cal)
• Bottled mocha frappuccino. (180 cal)
• Chips. (110 cal)
• Ramen soup. (380 cal)
• Cup of cherry frozen yogurt with pretzels. (340 cal)

Total calories: 2,120

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Exercise: None.