Coldrun Fitness - Day 19

Good day.  Ate well and walked.


Diet

• Breakfast, 7:30am: Ham and cheese Lean Pocket. (270 cal)
• Lunch, 12:00pm: Chipotle burrito bowl with white rice, half steak/half chicken, vegetables, tomato, cheese, guacamole. Bottled mocha frappuccino. (1,070 cal)
• Snack, 4:00pm: Fritos. (230 cal)
• Dinner, 7:00pm: Macaroni and cheese. Thin Mint ice cream bar. (830 cal)

Total calories: 2,400

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Exercise

Walked 1.93 miles in 36:31.