Coldrun Fitness - Day 84

This was a rough week overall.  I won't be surprised if I gained 2-3 pounds.  But I'm kind of okay with that.

It was three bad days, and that didn't sink me.  Yesterday was pretty good, and today was even better. I even did my first real push-ups (not knee push-ups) since starting this project!

Yes.  Good.  On we go! 

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Diet

• Three egg omelet with American cheese, tomato, and green pepper.  Biscuit. (800 cal)
• Bottled mocha frappuccino. (180 cal)
• Pretzels. (140 cal)
• Cinnamon Toast Crunch with skim milk. (300 cal)
• Cheese crackers. (340 cal) 
• Microwave macaroni and cheese. (640 cal)

Total calories: 2,400

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Exercise

Did two sets of push-ups (7 each) and planking (35 seconds each).

Walked 1.97 miles in 37:52.