Thursday, October 1, 2015

Coldrun Fitness - Day 68


---

Diet

  • Cocoa Krispies cereal with half cup of skim milk. (270 cal)
  • Roasted almonds. (160 cal) 
  • 6" wheat sub with tuna, cheddar, lettuce, cucumber, olives, mayonnaise.  Doritos. (950 cal)
  • Bottled mocha frappuccino. (180 cal) 
  • Salted nut roll. (240 cal)
  • Pretzels. (170 cal) 
  • Microwave chicken pesto meal. Frozen yogurt. (430 cal)
Total calories: 2,400

---

Exercise: None.