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Caloric debt:300
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Diet
- Cinnamon Toast Crunch with skim milk. (330 cal)
- Vegetable chips. (110 cal)
- Half donut. (200 cal)
- Chipotle burrito bowl with white rice, vegetables, steak, salsa, cheese, guacamole. (850 cal)
- Small mocha frappuccino light. (100 cal)
- Peanut M&Ms. (250 cal)
- Pretzels. (60 cal)
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Exercise