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End of week #11 weight: 249.4 lbs
End of week #10 weight: 251.8 lbs
End of week #9 weight: 255.2 lbs
End of week #8 weight: 257.8 lbs
End of week #7 weight: 258.6 lbs
End of week #6 weight: 256.4 lbs
End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs
I was expecting to weigh more today. I'll definitely take 250.8 and will try to eat better, calmer, and with more consistency this week.
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Diet
- Half "Cajun" at my local diner: some hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise, with a slice of sourdough toast. (850 cal)
- Bottled mocha frappuccino. (180 cal)
- Mixed mini candy. (420 cal)
- Ramen soup and cheese crackers. (530 cal)
- Pretzels. (120 cal)
- Chicken marsala microwave meal. (250 cal)
- Frozen yogurt. (110 cal)
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Exercise: Walked 1.56 miles in 29:53.
