My main goal today is to test the eating schedule I planned yesterday. I prepared and planned what I will eat today. As I go through, I'll check off each milestone.
Progress to Nutrition Level 3: Spend one week minimizing liquid calories.
[2/23/15 = 90cal] - [3/1/15 = 0cal] - [3/2/15 = 0cal] - [ ] - [ ] - [ ] - [ ]
Breakfast, 7:00am: Slice of toast with butter. Spam slice. Two scrambled eggs. - DONE
Lunch, 11:15am: Two PB&J sandwiches. Banana. Can of diet caffeine-free Coke. Two Hershey's almond nuggets. - DONE
Snack #1, 2:30pm: Cheez-its, small cup of frozen pineapple (if it's still in fridge at work - I don't remember). - DONE (sans pineapple)
Snack #2, 5:00pm: Popcorn. - DONE
Dinner, 7:15pm: Pasta with diced tomatoes, canned turkey, and tomato sauce. Small serving of ice cream. - DONE. (substituted vinaigrette for tomato sauce, as my tomato sauce in the refrigerator had mold. Note to self: throw out no later than a week after opening.)
To drink during day: water, two cans of diet caffeine-free Coke, cup of green tea. - DONE
