Total change: -2.8 lbs
Progress to Nutrition Level 3: Spend one week minimizing liquid calories.
[2/23/15 = 90cal] - [3/1/15 = 0cal] - [3/2/15 = 0cal] - [3/3/15 = 0cal] - [3/4/15 = 0cal] - [3/5/15 = 0cal] - [3/6/15 = 0cal]
I did it! Made it to Nutrition Level 3. Tomorrow, I'll start to look at what that entails. (I don't remember offhand, and have been trying to not look ahead.)
Breakfast, 7:30am: Strawberries and cream oatmeal with whole milk, slice of toast with butter. - DONE
Lunch, 11:00am: Sandwich with white bread, tomato, chicken, and mayonnaise. Corn chips. Banana. Two Hershey's nuggets. - DONE
Snack, 2:30pm: Cheez-its. - DONE
Snack, 5:00pm: Hot Pocket. - DONE
Dinner, 7:00pm: Two 4oz. chuck tender steaks with mashed potatoes. Ice cream. - DONE
Tonight's chuck tender and potatoes.
Ramen soup with vegetable and tomato from 3/4/15.
