My work schedule was abnormal today. A work breakfast in the morning and an event in the evening. I try to maintain the framework of my eating schedule while changing up the specific times slightly.
Progress to Nutrition Level 3: Spend one week minimizing liquid calories.
[2/23/15 = 90cal] - [3/1/15 = 0cal] - [3/2/15 = 0cal] - [3/3/15 = 0cal] - [3/4/15 = 0cal] - [ ] - [ ]
One more small thing I'm proud of today. I went grocery shopping and stuck to my schedule. Often, I'll go to the grocery store and treat it as an excuse to binge on junk food. I didn't today.
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Breakfast, 8:30am: Bagel with cream cheese. Two strawberries. - DONE
Lunch, 11:45am: Chipotle burrito bowl with half serving of rice, extra fajita vegetables, half steak/half shredded beef, tomato, cheese, guacamole. - DONE
Snack, 2:45pm: Cheez-its. - DONE
Snack, 8:30pm: Popcorn. - DONE
Dinner, 9:15pm: Ramen soup with tomato and mixed vegetables. Small serving of ice cream. - DONE
