Coldrun Fitness - Day 144

Ate more than usual, but didn't full-on binge.  Feeling okay.

Caloric debt: 410

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Diet

• Cookies. (800 cal)
• 6" wheat sub with pepperoni, salami, ham, cheddar, lettuce, black olive, cucumber, mayonnaise.  Chips. (700 cal)
• 12 oz. caramel frappuccino with chocolate chips and whipped cream.  (350 cal)
• Three chicken fingers with sauce. (560 cal)
• Crackers. (300 cal)

Total calories: 2,710

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Exercise: None.