Coldrun Fitness - Day 157

Diet

• Pop Tarts. (410 cal)
• 6" wheat sub with ham, cheddar, lettuce, cucumber, black olives, mayonnaise. Sun Chips. (660 cal)
• 12 oz. java chip frappuccino light. (150 cal)
• Pop Chips. (100 cal)
• Five chicken tenders and two containers of sauce. (980 cal)

Total calories: 2,300

---

Exercise: None.