Caloric debt remaining with the week finished: 30
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Diet
- Crackers. Binged on these and ate them late last night. I'm counting it towards today. (860 cal)
- One Eggo waffle with light maple syrup. (150 cal)
- Cinnamon Toast Crunch with skim milk. (170 cal)
- Three egg omelet with cheddar cheese, tomato, green pepper. Biscuit. (750 cal)
- 12 oz. skim latte with sugar-free caramel. (90 cal)
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Exercise
No push-ups or planking today. Back problems.
Walked 1.57 miles in 33:03.