Friday, December 4, 2015

Coldrun Fitness - Day 132

One more day until weigh-in.  Feeling good.  Nearly cleared my week's caloric debt.

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Caloric debt: 100

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Diet

  • Pretzels. (120 cal)
  • Chips. (100 cal)
  • Donut segment. (320 cal)
  • 6" wheat sub with turkey, cheddar, lettuce, cucumber, black olive, mayonnaise.  Chips. (580 cal)
  • Small skim hot chocolate. (210 cal)
  • Three chicken fingers with sauce. (560 cal)
Total calories: 1,890

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Exercise

Walked 1.79 miles in 33:22.