Caloric debt: 470
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Diet
- 12 oz. skim hot chocolate with whipped cream. (280 cal)
- Chips. (110 cal)
- 6" wheat sub with meatballs, marinara sauce, black olives, American cheese, lettuce. Chips. (640 cal)
- 12 oz. caramel frappuccino with whipped cream and chocolate chips. It'd been weeks since I got one - tasted great! (350 cal)
- Fruit, yogurt, and nut trail mix. (380 cal)
- Chipotle burrito bowl with white rice, steak, cheese, guacamole, salsa, vegetables. (800 cal)
- Hershey's bar. (210 cal)
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Exercise: None.
