Weighed in today: 264.8. Going to do this weekly.
Food
7:15am: Two scrambled eggs with Spam slice (God bless Minnesota) and a slice of sourdough bread. (500 cal)
11:30am: Chipotle burrito bowl with half order of rice, green
pepper, onion, steak, tomato, cheese, guacamole. Iced chai tea latte. (1080 cal)
3:00pm: Mixed nuts. Frozen fruit cup. (410 cal)
7:15pm: Two chicken breasts with marinara sauce, white rice, and green beans. Bottled mocha frappuccino. (700 cal)
Total: 2,690 calories.
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Quest Progress
-Stayed under 2,700 calories for 3rd day of "Nutrition: Level Up to Nerd Fitness Diet Level Two."
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Food Plan for Tomorrow
Breakfast: Egg sunnyside up with two Spam slices, sourdough slice, and iced skim chai latte. (720 cal)
Lunch: Microwave chicken pesto meal with wheat thins. Bottled mocha
frappuccino. (620 cal)
Snack: Mixed nuts and frozen fruit cup. (410 cal)
Dinner: Rotini with carrots and marinara sauce. Strawberry frozen yogurt with chocolate sauce. (530 cal)
Total: 2,280 calories
Available for flex:420 calories
