Saturday, November 1, 2014

Nerd Fitness Academy - Daily Log, 11/1/14

Did my monthly weigh-in today: 261.0 lb.  Despite a pretty awful and mindless last couple of weeks, dropped three pounds this month.

Onward to November!


Food Log

8:00am: Omelet with tomato, American cheese, green pepper.  Fruit cup. (750 cal)


9:15am: 12oz iced skim chai tea latte. (150 cal)

1:30pm: Brooklyn-style pizza with pepperoni and green peppers. 10 wings with ranch.  Can of caffeine-free diet Coke. (2,270 cal)

Water through day: One liter.

Total: 3,170 calories.

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Quest Progress

-Walked for 15 minutes for "Become a Mover: Level Two" and "Fitness: Walk for 11 Minutes This Week."

-Ate fruit for "Become a Fruit Eater: Level Two."

-I only drank a chai latte for caffeine, for "The Caffeine Challenge: Level One, Part Two."

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