Last week's weight: 260.6
This week's weight: 258.6
Breakfast: Diner omelet with small side of hashbrowns. (850 cal)
Lunch: Open-face sandwich with sourdough (200), ham (70), mayonnaise (40), and cheddar (100). Crackers (140). (550 cal)
Snacks: Trail mix (280). Iced skim caramel macchiato (130). (410 cal)
Dinner: Rigatoni (400) with vodka sauce (140). Frozen yogurt (200). (740 cal)
FLEX: 2,550 calories
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Quest Progress
-Ate a grainless breakfast.
