Coldrun Fitness - Day 27

A rough week overall that has been difficult to keep under control.


Diet

• Two eggs sunny side up, two strips of bacon, and orange juice. (450 cal)
• 6" wheat sub with sliced chicken, cheddar, lettuce, olive, sweet onion sauce.  All that, and a bag of chips. (sorry.) Bottled mocha frappuccino afterwards. (880 cal)
• Skittles. (250 cal)
• Bagel. (400 cal)
• Cup of clam chowder, French fries, a piece of fried fish, and half cup of frozen yogurt. (850 cal)

Total calories: 2,830

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Exercise

Walked 1.84 miles in 39:40.