Thursday, August 27, 2015

Coldrun Fitness - Day 33



Diet

  • Honey Nut Cheerios with milk and a plum. (400 cal)
  • Half bagel. (200 cal)
  • Chipotle burrito bowl with white rice, steak, vegetables, tomato, cheese, guacamole. (As with my last time at Chipotle, I'm erring on the high side.  Their website puts my meal at 770 calories, but I simply don't believe it.  I see how much cheese and guacamole they heap on.  I appreciate it, but going to count it high.  1,100 cal)
  • Bottled mocha frappuccino. (180 cal)
  • Handful of Skittles. (40 cal)
  • BREAKFAST FOR DINNER!!  Two scrambled eggs with mild salsa, two strips of bacon, slice of buttered toast.  Plum. (530 cal)
Total calories:2,450 cal

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Exercise

Did two sets of knee push-ups (22 each) and planking (25 seconds each).