Sunday, September 6, 2015

Coldrun Fitness - Day 43

End of week #6 weight: 256.4 lbs
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End of week #5 weight: 260.0 lbs
End of week #4 weight: 262.0 lbs
End of week #3 weight: 262.4 lbs
End of week #2 weight: 265.0 lbs
End of week #1 weight: 268.2 lbs
Start of week #1 weight: 275.2 lbs


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Diet

  • Half "Cajun" at my local diner: some hashbrowns, a fried egg, grilled pepper and onion, and chili powder with Hollandaise, with a half slice of sourdough toast.  (850 cal)
  • Small decaf skim caramel macchiato. (150 cal)
  • Microwave sesame chicken and rice meal with frozen yogurt. (460 cal)
  • Chips and salsa. (170 cal)
  • Pasta with tomato sauce and frozen yogurt. (730 cal)
Total calories: 2,360

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Exercise: None.