Coldrun Fitness - Day 51

Morning: I tend to have decently big breakfasts and lunches and very small dinners.  Going to experiment with a smaller breakfast, big lunch, a snack in the afternoon and a medium dinner.  Let's see how that goes.

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Afternoon: I felt very hungry in the morning, between 9-11am, but it was definitely doable.  I'm writing this section around 4:30pm, with about 500+ calories available for dinner.  Going to have some pasta and frozen yogurt in a couple of hours.

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Evening: Ended up having Spam and toast instead of pasta, but met my calorie limit and feeling pretty good.


Diet

• Frosted Flakes with skim milk. (290 cal)
• Cheeseburger with mayo, lettuce, tomato, cheddar.  Fries with garlic mayo. (1,100)
• Bottled mocha frappuccino. (180 cal)
• Skittles. (250 cal)
• Two slices of Spam with two slices of wheat toast, butter, and chocolate frozen yogurt. (600 cal)

Total calories: 2,420 cal

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Exercise: None.