Felt tempted to binge tonight on Chinese food specifically. The other option, a microwave meal or a bowl of pasta, sounded unsatisfying. So I compromised with myself. I got Chinese, but didn't binge.
My typical delivery Chinese food binge is egg drop soup, ten steamed dumplings, and a large platter of fried squid (listed in the menu as "for two"). Often finished off with ice cream.
God, it feels super gross and embarrassing when I write it out like that. But it is what it is. That was the temptation.
Instead, I got wonton soup and an appetizer sized cup of barbecued pork. It was actually really tasty, and I still feel a bit hungry. That's a good sign generally.
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Diet
- Two slices of Spam, two slices of lightly buttered toast, orange juice. (700 cal)
- 6" wheat sub with salami, pepperoni, ham, cheddar, lettuce, black olive, mayonnaise. Doritos. Bottled mocha frappuccino afterwards. (1,010 cal)
- Brownie. (150 cal)
- Barbecued pork and wonton soup. (???)
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Exercise: None.