Coldrun Fitness - Day 44

Diet

• Frosted Flakes with whole milk and orange juice. (640 cal)
• 6" wheat sub with ham, cheddar, lettuce, black olive, and mayonnaise. Doritos. (690 cal)
• Bottled mocha frappuccino. (180 cal)
• Tortilla chips and salsa. (170 cal) 
• Two baked chicken breasts coated in garlic powder, with salsa.  Frozen yogurt. (600 cal)

Total calories: 2,280

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Exercise

Walked 1.86 miles in 36:44.