Diet
Morning: Two eggs sunny side up. Two slices of Spam. One slice of sourdough bread.
Felt really hungry mid-morning and ate half a bagel with cream cheese.
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Midday: Tuna sandwich on sourdough with tomato and mayo. Corn chips on the side. Bottled mocha frappuccino.
Mid-afternoon, ate an apple with almond butter. It's not really filling, but it's what I got.
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Evening: Some corn chips.
Sweet potato with salt and butter. Two sauteed pork chops. 4/5 of a pint of ice cream.
I don't think I really needed that much ice cream. I even think I would've been okay with just the potato. It's more filling than I expected. Noted for next time.
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Exercise
Two sets of knee push-ups. 20 in the first set, 17 in the second set.
