Diet
Morning: Two eggs sunny side up on two slices of sourdough bread.
Later in the morning, had a bottled mocha frappuccino. Or rather, had a little more than half of one. I regretted this - didn't drink it because I was really hungry or wanted something sweet, but because I was procrastinating. I'm pretty pleased that I caught myself midway through and popped the rest into the refrigerator for later.
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Midday: Chipotle bowl with half order white rice, half chicken/half pork, tomato salsa, cheese, guacamole.
Had three small cookies someone baked in the afternoon.
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Evening: Got a footlong sub at subway. Honey oat bread, some salami/pepperoni/ham, cheese, lettuce, olive, and a mix of mayo/southwest sauce. Some tortilla chips as well.
I ate it, but felt full after eating half. Next time I'll immediately put the other half into the fridge for later rather than putting both parts on a plate.
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Exercise
Walked for about a mile at lunch.
Two sets of 17 knee push-ups.
Two sets of 17 knee push-ups.
