Diet
Morning: Two scrambled eggs with salsa and three slices of Spam.
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Midday: Chipotle bowl with white rice, steak, tomato, cheese, guacamole. Iced chai tea latte.
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Evening: Cooked a baked potato, two chicken breasts coated in garlic powder, and a microwave veggie pack, but ate only half the potato and one of the chicken breasts.
Had about 1/5 of a pint of Coffee Toffee Crunch ice cream after. (Ben & Jerry's)
Just wasn't that hungry today. Not sure why.
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Exercise
Nice walk this afternoon, though it was a bit hotter than I usually like outside. Walked around a neighborhood in St. Paul I hadn't visited before. 3.74 miles in 1:12:17.
I also tried a little experiment, and used Map My Run while grocery shopping at Target. Car door to car door was 1.29 miles in 36:25.
I also tried a little experiment, and used Map My Run while grocery shopping at Target. Car door to car door was 1.29 miles in 36:25.