Diet
Morning: Sesame bagel with cream cheese. I went out for this as I hadn't cleaned my dishes and pans at home, and felt like a change from eggs.
Felt pretty hungry at 10:45am, before lunch. Not too hungry, just hungry enough. Good feeling, good sign.
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Midday: Chipotle bowl with white rice, steak, fajita vegetables, tomato, a bit of corn, cheese, guacamole. Forgot to order half steak. Hell, maybe next time I'll try without meat since I think it'll be more than filling enough and tasty enough without. Good way to knock a couple of bucks off the price too.
Got a cold press mocha later in the day. (Like iced coffee.)
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Evening: Tonight was one of those binge triggers I talked about last week, the release of a batch of Mark Watches videos. Dealt with it by going to the local Super America and getting a microwave popcorn bag. Debated getting candy to go with it, and decided I didn't really needed it.
(Kind of a weird word - "need." I never really "need" candy. But some days it's a more urgent craving than others to the point where the satisfaction of eating it outweighs the downsides. This wasn't one of those days. I was fine without it.)
Much later in the night, about 9:30pm, cooked dinner. Two pork chops baked with soy sauce, garlic powder, cinnamon, salt, sugar, for 17 minutes at 425. Small side salad of lettuce and carrots with balsamic dressing.
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Exercise
Walked about a mile at lunch.
I'm writing this at 10:55pm. Thought about trying to go for a walk now, but I'm falling asleep at my computer. Time for bed.
