Major quest progress today.
Food Log
9:15am: Bagel thins with cream cheese. (210 cal)
10:00am: Mini candy. (120 cal)
11:15am: Chocolate croissant. Microwave rigatoni with vodka sauce. (650 cal)
3:00pm: Frozen fruit cup. (60 cal)
5:30pm: Burger and peas. (670 cal)
10:00pm: King size Hershey's cookies and cream. (370 cal)
Water through day: 1 liter.
Total: 2,080 calories.
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Quest Progress
-Logged calories below 2,800 for "Nutrition: Growing into Nerd Fitness's Nutrition Level Two."
-Drank water instead of caffeine for week one of "Nutrition: The Caffeine Challenge, Level One, Part Two."
-Walked for 10+ minutes for "Fitness: Walk for 10 Minutes This Week."
-Worked out, and made it to a modified third set. Huzzah! This starts week two of "Complete 6 Weeks of Your Workout Plan!"
Set #1
10 strict push-ups
15 bodyweight squats
10 dumbbell rows for each arm with 20 pound weight
20 bodyweight lunges
15 second plank
Set #2
7 strict push-ups
3 knee push-ups
15 bodyweight squats
10 dumbbell rows for each arm with 20 pound weight
20 bodyweight lunges
15 second plank
Set #3
10 wall push-ups
15 bodyweight squats
10 dumbbell rows for each arm with 20 pound weight
20 assisted split squats
25 second plank
-Completed "10 Assisted Split Squats."
-Cooked a dinner of broiled burger meat with peas to start week two of "Become a Cooker: Level Two."
-Ate a frozen fruit cup to complete week two of "Become a Fruit Eater: Level Two."
-Focused on my dinner without gaming, etc., to complete the final week of "Become a Focused Eater: Level One." Huzzah! Next up: "Become a Focused Eater: Level Two." I'll try to eat with focus for three meals per week for four weeks.
-Drank one liter of water for week three of "Become a Water Drinker: Level Two."
Active quest log: http://coldrungaming.blogspot.com/2014/09/active-quest-log.html
