Saturday, September 13, 2014

Nerd Fitness Academy - Daily Food and Quest Log, 9/12/14


 
Food Log

8:30am: English muffin with strawberry preserves. (200 cal)

9:45am: Small skim chai latte. (160 cal)

11:15am: Chipotle burrito with brown rice, steak, tomato, cheese, guacamole.  Coke Zero. (1,010 cal)

5:30pm: Fish fry, 3 pieces, with tater tots.  Cup of clam chowder.  Diet Coke. (Not sure, guessing about 1400 calories?)

6:30pm: M&M Peanuts and heath bar. (460 cal)

Water through day: about 1.2 liters.

Total: 3,230 calories

---

Quest Progress

-Calorie-based food log, progressing on week #1 of "Nutrition: Growing into Nerd Fitness's Nutrition Level Two" and "Nutrition: Finish Your Food Log."

-Went for a walk of at least five minutes.  Only two more days left on "Fitness: Walk to Mordor This Week."

-Started the second week of "Become a Water Drinker: Level One."  I think I'm actually going to abbreviate that first level to only three weeks.